4 steps to avoid a hangover

Well, alcohol does some things to the body that build up a hangover. If you simply want to avoid a hangover headache, then you must try Dotshot – Hangover Drink. It is made up of natural ingredients and essential vitamins to prevent hangover headaches.
The ethanol in alcohol lowers glucose levels in the blood and even more so in the brain. Glucose gives the brain most of its energy, so when glucose levels drop drastically, the results make you feel really crazy. This is why mood swings, fatigue and general weakness are experienced.
Alcohol depletes detoxification agents in the liver, I hope no explanation is needed. This point is related to the congeners that I will talk about in a few.
Alcohol is a diuretic and horribly dehydrates the body.
Congeners also do not help the situation. I used to think people who said certain types of alcohol made hangovers worse were full of it (I thought so years ago when I knew nothing). Well, congeners are actually impurities and toxins found in alcohol. There are more congeners in aged spirits (brown liquor) than in non-oak spirits. Alcohols with the MOST congeners are the cheap, poor quality products that don’t distill their product properly, or take shortcuts with ingredients and production, and/or add artificial colors and flavors to the product.
With that said, here are what I think are the best options for the avid drinker to minimize a hangover and/or help relieve it when it happens again. Here we go:
1. Eat before, during and after drinking. Lowers your intoxication rate so you can drink without going from 0 to 60. Never, ever drink on an empty stomach!
2. Drink lots of water! The ideal is to drink at least 1 glass of water per drink consumed. Water with added electrolytes works wonders.
3. Drink quality! A good buzz and a headache are two different things! Quality drinking results in a quality drinking experience and will get you out of bed in the morning! One more thing that I can’t stress enough: just because it’s a popular brand or your favorite rapper drinks, doesn’t mean the quality of it! Do your own research on brands.
4. Know when to stop drinking. If you are stumbling, slurring your words, and embarrassed, then maybe you should stop. There’s a reason you have to be an adult to consume alcohol.
But if you just don’t want to try these ways, you can opt for Dotshot – Hangover Beverage. It is made up of natural ingredients and essential vitamins to prevent hangover headaches.

Ref: libationsensation.blogspot.com/2013/08/4-steps-to-avoiding-hangover.HTML