Category: Health Fitness

How to lose 50 pounds in 50 days

Here’s how to lose 50 pounds in 50 days. But first, you need to understand that losing 50 pounds in 50 days is not easy. Second, it is not 100% healthy. Third, the weight you lose will not be all fat. If you can accept those 3 things, here...

3 simple and scientific ways to lose weight

If you want to lose a lot of excess fat, there are many ways you can try. However, the problem is that most of the ways will leave you unsatisfied and hungry. The three simple methods that we are going to talk about in this article will help you...

Bat wings: the dreaded hanging arm skin after WLS

Gastric bypass surgery is just the first step that many morbidly obese patients take in their total body transformation. A residue of massive weight loss is the dreaded “bat wings.” You know what I’m talking about, that upper arm skin that hangs like bat wings if you spread your...

The 4 Archery Poses: The Basis of Great Archery

In archery, the four positions one can use have their advantages and disadvantages. Knowing each of these postures will allow you to discover which one is most comfortable for you, as well as helping you to use each one in different circumstances. For the beginner, we have the uniform...