Category: Health Fitness

How To Burn Arm Fat With Weight Shake

We all hate the swaying of the sagging arm. It is annoying and embarrassing. Many people try to cover up this sagging problem by wearing long sleeves all the time, which eliminates many clothing options. It makes it difficult to find something to wear, especially if it is for...

3 common types of eating disorders and their possible causes

People who are overly concerned about their body weight and appearance can develop eating disorders. If you are very distressed about your physical appearance, you may turn to irregular eating habits that wreak havoc on your health. There are several types of eating disorders that can have symptoms of...

Weight gain after stopping birth control is very common

Weight gain after stopping birth control is very common in many women. In fact, you can gain between 30 and 40 pounds in a very short period (a couple of months). The reason for this is that birth control messes with your body’s cycle … so when you stop...

Weight loss and CLA side effects

Does Conjugated Linoleic Acid (CLA) Have Negative Side Effects? Does it work for weight loss? CLA has been sold for many years as a fat loss supplement based on the weight loss and changes in body composition (i.e., losing fat and gaining muscle) seen in studies with mice and...

Great Bodybuilding Tips For Slim Guys

Here are some bodybuilding principles to keep you on track for fat loss. Follow these principles to choose what foods to eat or avoid. 1. The most essential bodybuilding principle for losing fat is consuming fewer calories than you burn on a daily basis. It all comes down to...

3 Muscle Building Fat Loss Reasons For Fat Guys

It is amazing to show off a lean and muscular body, but if you are overweight then you should seek advice on muscle building for fat men. Most men don’t mind putting on an extra 5-10 pounds of muscle on your physique, but if you’re overweight, you need to...

How HGH Reduces Fat Without Exercise

Human growth hormone [HGH] It does more than simply cause fat loss. Tea Today’s typical weight loss programs result not only in fat loss but also also in many cases the loss of body mass. With HGH therapy there is not only fat loss, but also the replacement of...