Give your coffee a healthy, rich and creamy upgrade

We should all have health goals! After all, without your health you don’t have much else. Having a couple of cups of coffee to start the morning and a snack in the afternoon means that your health goals should include a healthy coffee creamer.

Its java may have health benefits that are anti-inflationary, antioxidant and metabolism-boosting drinks. When you pour your next cup, look at the ingredient list to decide if you need to switch to a healthy coffee creamer.

What makes a coffee creamer healthy?

One made from natural coconut oil, is lactose-free, sugar-free, gluten-free, cholesterol-free and has functional supplements. Other ingredients to avoid are sodium, vegetable oil, and carrageenan.

Good nutrition isn’t just about what goes into a product, it’s also about what stays out. Some people mistakenly think that coffee creamer of any kind is unhealthy and adds nothing but unwanted calories. That is simply not true. A healthy coffee creamer can curb hunger cravings and promote weight loss.

Functional Supplements Enhance Health Benefits

Healthy plants like Citrus Aurantium (from oranges) and Hoodia (plant similar to an African cactus) are healthy supplements known to improve metabolism, increase endurance and promote weight loss.

Citrus Aurantium Extract (also known as Bitter Orange) is a flavoring and acidifying agent and an essential oil. It has healthy secondary metabolites (for metabolism), along with preventive health benefits (lung and prostate cancer, gastric disorders, etc.), and works as a mild appetite suppressant.

Hoodia (also known as Kalahari cactus) has a long history of traditional use by indigenous San hunters in the deserts of southern Africa. They chew the pulp of the hoodia gordonii cactus to suppress thirst and hunger on long journeys. It is a succulent and fleshy plant of the Asclepiad family.

Coconut oil contains saturated fats (good fats) known to increase fat burning and provide quick energy for both the body and the brain. It is easy to digest and promotes healthy thyroid and endocrine function.

The key here is that a healthy coffee creamer can be tasty, creamy, and good for everyone at the same time. It boosts your metabolism, suppresses your appetite, and has other health benefits ranging from lessening gastric upsets to resisting some types of cancer. That cannot be said for packaged chemicals labeled as creams. Chemical red flags like dipotassium phosphate and sodium lactylated sterol are what you don’t want in your nutritional intake.

Outside the bad and inside the healthy

People have been drinking coffee for centuries, but it comes at a price to your health with the wrong additives. It doesn’t have to be that way anymore. There is an excellent, healthy and transparent coffee creamer available that will hopefully jumpstart your daily diet to a wholesome and healing one that supports a long and healthy life.

For a truly creamy, delicious and healthy spread, choose a supplemented coconut base enhanced with natural flavors like vanilla, hazelnut, mocha and caramel.