Progesterone is essential during menopause, find out why
Do women going through menopause have lower levels of progesterone? Recent research tells us that women suffer from reduced progesterone levels and also experience other symptoms such as unexplained weight gain (particularly in the stomach area), depression, fatigue, hair loss, memory loss, mood swings, migraines and loss of libido....
5 ways to treat wrinkles on your face
Sun damage, stress, age, excessive work routines, sugar intake, smoking, excess alcohol – all of this causes wrinkles on your face and makes you look much older. We can “shake up” the aging process for you. Have you seen the beautiful supple-skinned women from Japan and Korea? They undergo...
When is the right time to break up with your partner?
Breaking up a relationship is inevitable, especially when it becomes unhealthy or when you and your partner are no longer compatible, regardless of whether you still love him or not. Whatever the situation, you can still do everything you can to make your relationship positive again if you still...
Bar terminology and bar lingo: words of the trade every good bartender should know
Like all professions in the world, the bartender has bar terms and terminology that every good bartender must know in order to do their job well. If you are not “in the know” in bar lingo, you will have trouble accepting orders from customers who are “in the know.”...
10 beauty benefits of cosmetic cucumber seed oil
Cucumber oil is a cold-pressed oil obtained from clean, dry cucumber seeds. Once the oil is filtered, it results in a bright yellow color with a slight scent of fresh cucumbers. The oil contains approximately 14-20% oleic acid and 60-68% Omega-3 linoleic acid. It provides many wonderful beauty benefits,...
Master Cleanse Weight Loss Solution for Teens
The alarming percentage of overweight and obesity in adolescents has prompted nations around the world to take a serious look at what we eat and the effect on our lives. For most adolescents, diets are not recommended, as young people need a certain amount of a balanced nutritional diet...
How to shrink your waist with a "Secret" Technical bodybuilding
A common problem I see among men (and some women) is that they tend to have very thick and sometimes bulging waists. This is almost an epidemic among heavy weightlifters or former athletes, especially soccer players. Often the problem is not even that they have too much body fat,...
Black magic and tourmaline crystal
It is about the negative influence of black magic and the positive energy of the tourmaline crystal. Did you know that negative energy is very common these days? Did you know that spells, hexes, and the evil eye are often used to cause difficulties for others? If you want...
The Bribri Indians of Costa Rica’s secret to a long life: raw cacao
The indigenous people of Costa Rica are some of the oldest people in the world. We spent time visiting BriBri in the mountains of Talamanca. They, like many modern indigenous peoples, live between two worlds. They wear modern clothes, live in modern houses, and carry cell phones. But they...
The relationship tripod
Your life has a constant dynamic: relationships. In reality, this is a triple dynamic that includes your intrapersonal relationship with yourself; interpersonal relationships with your friends, family and / or romantic partner; and the spiritual relationship with your Higher Power. So improving your “relational intelligence” makes a lot of...