Green tea as a natural remedy for yeast infection

Fortunately, there are many things you can do to avoid yeast infections in the first place. A home remedy for yeast infection is to simply drink good quality fresh green tea every day. Organic green tea would be even better. Also, limit the amount of candy you eat. Candida reproduces even more profusely when you eat a lot of sugar.

Green tea is a known natural remedy for yeast infection. This is because the polyphenols in green tea have been shown to inhibit many other bacteria capable of causing infections.

Green tea protects against disease-causing microorganisms in the gastrointestinal tract. It also promotes the growth of beneficial bacteria in the gut.

Besides making sure you drink quality green tea every day, another home remedy for yeast infection is to make sure you don’t create a breeding ground for bacteria. Always stay dry. Tight clothing does not allow good air circulation. Use cotton or other natural fibers. Limit the use of lycra spandex, leather, and other non-breathable fabrics.

Sugar can cause chronic yeast infections. Instead, use brown sugar or honey. They take longer to break down in your body, reducing the amount of circulating blood sugar.

Avoid “leavened” foods like bread, mushrooms, and alcoholic beverages. Studies have shown that avoiding these types of foods for three to six months will often notice a significant improvement.

Avoid bubble baths, scented tampons, colored toilet paper, and products with dyes, perfumes, and other chemicals that can irritate vaginal tissues. Instead, use unscented white toilet paper.

Another great natural remedy for yeast infection is eating live culture yogurt.

Keep stress under control. It’s true! Stress can cause or aggravate your condition. Drinking warm green tea before starting the day and throughout the day will not only cleanse your entire system, but will also provide a very relaxing mood.