Bruce Lee Training – The secret of his great resistance

Interval training was one of Bruce Lee’s favorite resistance training techniques. It always amazes me, the more I learn about Bruce Lee. The more I realize how far ahead of his time I was. Today, research has shown that high-intensity interval training burns more calories and creates more muscle...

Three Benefits of High Intensity Interval Training

If you’re looking for a new training regimen, or just looking for a new challenge, high-intensity interval training (HIIT) might be for you. It is a style of interval training that features fast, intense bursts followed by short recovery periods. You give it your all during short bursts, take...

How Using Turmeric Is Good For Your Health

Curcumin is strongly anti-inflammatory. In fact, it’s so powerful that it rivals the effectiveness of some anti-inflammatory medications, without the side effects. It blocks NF-kB, a molecule that travels to the nucleus of your cells and activates genes related to inflammation. Is there an optimal way to absorb turmeric?...

XKSSTEL X12 Cheap Multimedia Mobile Phone

Now available from China wholesale manufacturers, the X12 is gaining popularity. This phone has a sleek design, many features to offer, and is available at a lower price than iPhone-type mobile phones. Unlike the iPhone, the X12 has a keyboard, rather than a full screen. However, it has a...

Cleaning pet urine from carpets

In general, indoor rugs and pets are a dangerous combination. You may love having your pet in the house, but be prepared to undertake the task of cleaning pet urine from the carpet not just once, but many times. You may have paid good money for a professional dog...

Plan a romantic getaway in a subtropical setting

A lovely and romantic vacation for two doesn’t have to mean spending a ton of money on a trip out of the country or on a cruise. If you’re planning a long trip, or even just getting away for the weekend, a quick drive or flight to Captiva Island,...

7 tips for buying cheap glasses online

For experienced shoppers, shopping online is a piece of cake. However, beginners can end up making serious mistakes when ordering online. Some things are so important that we can’t afford to buy the version, size or type. One of those things is your glasses. If you take your time...

5 Key Benefits of Social Media Advertising

We are well aware that the trend of social media platforms and the rise of Internet users are rapidly growing at a fast pace. The global reach of the Internet and most of the communications, offers, sales, purchases and other activities are now easily available on these social networking...