Examples of mini trampoline games for children and adults

Sick and tired of the same old boring routine on your rebounder? Did you know that he can use a mini trampoline for things other than keeping fit and bouncing up and down? You can get more out of your bum with a little creativity. We have put together examples of games that you can play on your mini trampoline so that you can continue to have fun with it for many years to come.

The following trampoline activities are specifically for children and parents. These can be done both indoors and outdoors so your children can enjoy active play in almost any weather condition. Before you try these types of activities, make sure you have chosen the best and safest mini trampoline for your child.

count and bounce – For children who are learning to count, a fantastic game to reinforce numbers is this counting game. Just have your little one count (one, two, three, four…) each time he bounces. After they have counted as high as possible, they should stop bouncing. They can then start over from the beginning. This may seem like a super easy exercise, but it will accomplish a couple of things. First, it encourages your little one to learn to count higher in order to get more rebounds per round. Second, it will help strengthen the numbers they previously understood by linking them to a physical activity. Finally, it gives your child a reason to exercise!

I have rhythm – Another great approach to engage your child in trampoline activity is to play music while bouncing. Ask them to try jumping to the beat of the song. For added fun, alternate between slow and fast songs for variety.

stop and jump – To play the old classic “red light, green light” game, try “stop and jump” with your child. Select a default number, for example, twenty-five. When you say “Go,” the kid starts trying to get to 25 rebounds. Every time you say “Stop”, the little one should stop jumping. If they fail to stop bouncing, they must start over. It’s hard to stop bouncing on a mini trampoline, especially when you’re jumping high, so your kids need to learn to control their bouncing to be successful.

Catch the ball – To really improve hand-eye coordination, try throwing a foam or lightweight rubber ball at your child when they are bouncing. As soon as they get it, they can throw it while continuing to jump. Reflexes will be tested here, but make sure your child is proficient on the mini trampoline so he has a much lower chance of falling.

The other activities listed here can be entertaining for everyone. As usual, be sure to follow the correct basic safety procedures for your trampoline model.

ball return – You can use your trampoline for other activities besides jumping. Place the trampoline against a wall at an angle and toss a small ball onto it to use as a ball return. You can use ping pong balls, tennis balls, or baseballs. We suggest doing this particular drill outdoors, as a powerful pitch could send the ball a great distance.

competitive games – Get your friends or family involved in the rebound by hosting friendly competitive events. Who could bounce the longest without stopping? Who can balance on one leg the longest? Who can make ten rebounds faster? There are many ways to hold competitions to determine who will reign as the mini trampoline champion!

These are just a few examples of games you could play on your mini trampoline. With a little creativity I know you can think of many more.