Scientists have found that seafood is key to longevity
The long-sought key to health and longevity in people’s lives has been discovered. The people who live the longest in the world are those who live on a diet based mainly on fish. For the past 100 years since people have been connected enough to keep track, the world’s...
Exercise Secrets: The Importance of Intention
I’m sure you’re aware that exercise provides a wide variety of health benefits, but you may not realize that what you get out of your workout depends in part on your focus and intention while exercising. Many people intentionally distract themselves from their exercise by watching television, reading, or...
7 Ways to Decorate Your Wedding Huppah (Chuppah)
1. Attach the garland to the edge of the canopy A garland of fresh leaves or flowers around the edge of the hupa canopy brings bright energy to the wedding space. The garland should be quite light. Use light flowering branches, wildflowers, or herbs. You can make the garland...
So who’s Mr. Right anyway?
I have been a tarot reader for 23 years, and in that time I have had the honor of being privy to the hopes, dreams, and deepest secrets of thousands of people. Many of my clients come to me to confirm what they already know, or are at a...
How to massage migraines
Massage, a common method of relieving migraine headaches, can be done by a professional, or you can do it yourself using this technique. A light massage combined with migraine pressure points will give you the most relief. You just need a few simple points on how to massage a...
Do screaming children drive you crazy? Four rules to help you keep your sanity!
I often hear parents say, “I just ignore Jr. when he has a fit or yells.” While there may be times when this is appropriate, it’s not when Jr. is under 5! Because? Because your child needs to receive training in appropriate and acceptable behavior. Yelling to get your...
Tea "baby mom syndrome": Book Review
Robert Doyel is concerned about babies born to unmarried mothers—so concerned, in fact, that he has written a book on the problem. His perspective is unusual: He spent 16 years as a Florida judge, primarily in family court, where he was involved in more than 15,000 restraining order cases,...
Natural beauty products to look younger
If you really care about the health of your skin, then you need to make sure that you choose the right type of natural makeup products. Natural skin and face products are made from plants, roots, herbs and minerals and not chemicals. All these products are also made from...
Prednisone and Corticosteroids for MS: Helpful Tips
It’s surprising how often the topic of steroids comes up. In the last two weeks alone, three people told me they were taking prednisone and were irritable from the side effects. One took them for sinus problems; another was taking prednisone for arthritis. The third was taking them for...
Laser treatment can remove unwanted pigmentation in the skin
Skin pigmentation is a common skin problem all over the world. The word pigmentation refers to skin discoloration, and it is more likely to appear in people with light-colored skin than those with darker skin tones. Pigmentation can show up on the face or body, and will appear more...