Category: Health Fitness

10 natural tips to relieve the symptoms of menopause

While making the journey from pre-menopause to menopause, I was one of the ‘lucky’ ones to experience dozens of seemingly unrelated symptoms. As I went from one specialist to another, none of them connected the dots, leaving me scared and frustrated. Eventually, after a lot of research, I found...

High protein diet is a difficult weight loss strategy

A high protein diet is a great strategy for losing a significant amount of fat in a short amount of time. By that I mean a high protein diet could help a dieter lose 10-15 pounds in 2 weeks. Assuming some of that is water weight, the fat loss...

A Weight Loss Diet Review: The MetaBooster Fat Burning Diet

Description – MetaBooster Fat Burning Diet is one of the easy ways to lose weight. It is a low carbohydrate, high protein diet, which is based on eating low GI carbohydrates, lean protein and healthy fats. The MetaBooster Fat Burning Diet claims that you can eat all the protein...

Changing your daily routine can lead to a healthier lifestyle.

Did you know that people living in the United States spend more than $60 billion each year, according to some estimates? This includes the consumption of diet drinks and various weight loss programs. Many seek to reduce the amount of fat on their bodies by spending money joining a...

how to fly

The first step would be to connect the remote to the drone by putting both on the same radio channel. Most of the time they are 1, 2, 3 and other times they can be much more advanced to avoid being hacked, like military drones. Once you have paired...

5 Safety Tips for Training Dogs on a Treadmill

Using a dog treadmill is a responsible and increasingly popular option to keep our best friends healthy and happy. Ensuring your safety is easy. These five tips will get you on the right track quickly. Introduce your dog to the treadmill properly. Fido’s comfort with his canine walker is...

Healthy diet and fitness tips for women

Women have a great influence on the general health of all members of a family. This is true whether the woman works inside or outside the home. In most households, women are the primary decision makers when it comes to planning meals. They are usually the ones who prepare...

Lose weight with Neopuntia – 100% natural fat blocker

Today thousands of people are losing weight by harnessing the power of herbs and natural supplements. Neopuntia is a 100% natural food supplement that works by reducing the absorption of fats in the body. It is a natural fat binder, the green alternative to chitosan and the first medically...

Why do some people give up before they even start?

Why do some people stop exercising before they start? This is a question that has been on my mind for some time. It’s common for some people to enthusiastically commit to getting fit, but after a few weeks they give up and go back to their old lifestyle. Why...